10 Ways to Sleep Better During Menopause
August 12, 2022
When a woman’s body stops producing estrogen during menopause, it’s not uncommon for her to experience a wide range of other symptoms as well. One...
Courtney Sant
10 Worst Menopause Symptoms
August 10, 2022
During menopause, a woman’s body stops having menstrual periods and is no longer able to conceive a baby. With such a dramatic change comes a...
All About Temperature Regulating Bedding
July 31, 2022
It’s no secret that a good night’s sleep is the key to good health and increased productivity, but if you’re one of the many people...
The Cost of Night Sweats
July 20, 2022
A new study indicates that women who combat night sweats and hot flashes during menopause may be less productive at work and have a...
Cool Jams
I'm Not Ready—How Can I Delay Menopause?
July 15, 2022
Menopause is a natural phenomenon that occurs in a woman's life. Until recently it was believed that menopause is not in our hands just like...
Can A Cooler Room Help You Sleep Better?
July 13, 2022
Avoiding caffeine, sticking to a schedule and drinking a glass of warm milk are the usual tips for a good night’s rest. But the right...
Is Male Menopause a Real Thing?
A customer emailed about her husband getting grumpier by the day and that he was always complaining of being tired, night sweats and hot flashes...
4 Ways To Combat Menopausal Brain Fog?
July 11, 2022
We were not surprised when we read new report saying that menopausal brain fog is real! It's great that the world of science is catching...
Anita Mahaffey
6 Natural Remedies To Help Sleep Problems
July 8, 2022
Hot flashes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help...
Menopause and Your Skin
July 6, 2022
OK...we talk about hot flashes and night sweats so often, we thought we would shake it up and talk about the skin which is the...
4 Tips For Natural Relief Of Menopause Symptoms
July 4, 2022
Menopause can bring a wide range of symptoms that spell discomfort to women. Among the most common symptoms include hot flashes, mood swings, irritability, restless...
5 Simple Solutions for Immediate Relief of Hot Flashes
July 1, 2022
Hot flashes are such an uncomfortable body reaction that most women experience when they go through the process of menopause. During this time, their estrogen...
