What's the Connection Between Sleep and Weight?
September 29, 2022
Recently medical professionals from all over landed in San Francisco for the Endocrine Society’s 95th Annual Meeting. This particular meeting focused on the discussion of...
Cool Jams
3 Ways Sleep Has Healing Powers
September 22, 2022
We all know how it feels to have a night of tossing and turning due to sleep issues like night sweats and hot flashes. Sleep...
5 Possible Causes of Men's Night Sweats
September 21, 2022
What Causes Night Sweats in Men? Although night sweats are most often associated with women experiencing menopause, night sweats are relatively common among men, too....
Can Sleep Help Prevent Heart Disease?
September 15, 2022
We all know about the hot flashes and night sweats that occur during and after menopause. But did you know that after a woman reaches...
Sleep: A Time for Healing
September 12, 2022
Sleep deficiency affects the health of your body and mind in ways you would not expect. Studies conclude that consistent lack of sleep is due...
Can Poor Sleep Cause Health Issues?
September 8, 2022
We work hard and we play hard often wreaking havoc with our sleep schedule. Recently a large amount of research has shown a link between...
How Does Moisture-wicking Fabric Work?
September 5, 2022
When investing in the perfect moisture wicking sleepwear, you may wonder if these types of products actually work. What makes these moisture-wicking materials different from...
Courtney Sant
Why Do We Need to Sleep?
September 1, 2022
Although you may put off going to sleep in order to squeeze more activities into your day, eventually your need for sleep becomes overwhelming...
Is Menopause a Disease or Natural Process?
August 29, 2022
Menopause is truly a natural process, which usually affects women normally between 45 -55. It marks a time when a women's body goes through huge...
Mattress Protectors to Keep Your Bed Cool
August 26, 2022
While there’s something comforting about tucking into your warm, cozy bed on a chilly night, that nightly act can quickly lose its charm when you...
How To Fix Sleep Temperature Compatibility With Your Bed Partner
Almost every couple will admit to disagreeing about the perfect sleep temperature or the number of blankets on the bed, but for some couples, the...
Can Sleep Helps Our Brain-Protecting Cells?
August 25, 2022
Scientists have long wondered about the exact biological needs that drive the body’s demand for sleep. While the need for consistent sleep is p obvious,...
