Nightgowns for Women vs. Women's Pajamas
August 6, 2025
Nightgowns vs. Pajama Sets: Which Sleepwear Style Is Right for You? When it comes to bedtime comfort, the right sleepwear can make all the difference....
Alex Maximo
Why You Need Different Styles of Nightgowns for Women
Why You Need Different Styles of Nightgowns for Better Sleep and Comfort When it comes to sleepwear, one style doesn’t fit all. Just like we...
Nightgowns with Cooling Fabric Technology
Cooling Fabric Technology in Nightgowns: Why It is a Game-Changer If you’ve ever tossed and turned at night due to heat or night sweats, then...
Types of Nightgowns: Which Styles are Best for You
The Complete Guide to Nightgown Styles: Find Your Perfect Sleepwear Fit When it comes to getting quality sleep, your bedtime wardrobe matters more than you...
Cool-jams Nightgown in White
November 5, 2024
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Stay Cool, Sleep Better: Women Over 40's Sleep Guide
August 23, 2023
As temperatures rise, women over 40, especially those in or transitioning into menopause, face heat-induced sleep disturbances. Read Cool-jams' best tips for a comfortable night's...
Cool Jams
6 Step Breathing Exercise to Fall Asleep Faster
August 9, 2023
If you suffer from insomnia, you'll try almost anything to get that restorative sleep you desperately need. According to the Centers for Disease Control and...
3 Reasons To Exercise For Better Sleep
August 4, 2023
Exercise to Sleep Better There’s simply no denying it: exercise has been proven to help people sleep better. In fact, according to a study by...
Can Yoga Help You Sleep?
July 21, 2023
Our customer surveys have told us that cancer survivors often have problems getting a good night's sleep. This can sometimes go on for years due...
5 Best Tips For Getting a Good Night's Sleep
July 19, 2023
Your sleep habits could be the only thing standing between you and eight hours of wonderful sleep tonight. Sleep expert Anita Mahaffey and founder of...
Anita Mahaffey
Sleep Increases Production of Brain Support Cells
July 12, 2023
According to a recent study published in The Journal of Neuroscience, sleep increases the production of the Myelin which are cells that go on to...
Can Nutrition Help Battle the Effects of Chemotherapy?
July 5, 2023
At Cool-jams we have had quite a few customers that have written us about their ordeal with chemotherapy and how they suffered from terrible night...