2 Favorite Mother's Day Gift Picks
March 30, 2022
There’s no better gift for the world’s greatest mom than something that will give her a wonderful night’s sleep. Cool-jams™ specializes in incredibly comfortable nightwear...
Cool Jams
Do Women Lose Hair During and After Menopause?
March 29, 2022
Of all the physical changes that come with menopause, hair loss could be the most perplexing. It seems that every time I shower or blow...
5 Best Ways to Manage Night Sweat Episodes?
March 27, 2022
Whether you’re going through chemotherapy or experiencing the change of menopause, you likely know the feeling: you wake up from a deep sleep, covered in...
4 Reasons Cancer Might Cause Night Sweats
March 26, 2022
There are many common causes of night sweats, which can lead to uncomfortable nights of sleep (or lack of sleep) for many people. Many people...
Can Hypnosis Reduce Symptoms Of Menopause?
March 24, 2022
Hot flashes: those momentary sensations of heat that sweep through a woman's body, often accompanied by a flushed face and sweating. They are the most...
What are Treatment Options for Night Sweats?
March 23, 2022
Do you wake up in the middle of the night drenched in sweat, uncomfortable and unable to sleep peacefully? These are called night sweats. Women...
What Kind Of Sleepwear Is Best For Menopause?
Hot flashes are one of the most common yet unpleasant symptoms of menopause. They occur due to a reduction in the body’s estradiol levels and...
5 Sleep Stages Explained
Until new research came about in the 1950s, scientists thought our bodies were mostly dormant during sleep. But as it turns out, our brain is...
What Are the Comfortable Men's & Women's Pajamas?
March 21, 2022
Are you tired of waking up in the middle of the night sweating or tossing and turning from illness-related or menopausal hot flashes? Behold, Cool-jams™...
How to Achieve the Ideal Temperature for Sleep?
Are you having trouble falling asleep or staying asleep? Check your thermostat, stat! If your nights consist of tossing and turning, watching the time slip...
6 Ways to Combat Hot Flashes During Menopause
March 17, 2022
Menopause comes with some pretty significant changes for women, many of which are apparent to others. An exception is hot flashes, which can occur at...
Majority of US Adults Do Not Get Enough Sleep— 8 Sleep Solutions
March 16, 2022
Sleep is more important to our health than eating or exercising yet 60% of adults in the US routinely don’t get enough sleep. According to...
