Are you sick of spending hours awake in bed? It's no fun finding yourself lying awake and worrying about how you won't get enough rest before that alarm goes off....
No matter how hard you try to get to bed on time at night, you find yourself waking up feeling exhausted each morning. This kind of daily tiredness will wear...
When you don't get enough sleep, it impacts everything else in your life. Your work suffers, you feel too tired for family activities and your health can start to fall...
One of the most challenging things for many women going through menopause is hot flashes. Out of nowhere, they feel so incredibly warm that it almost seems impossible to cool...
Though some women fly through menopause with ease, most deal with some sort of uncomfortable symptoms. Perhaps two of the most common side effects of menopause are night sweats and...
If you're going through menopause, you probably know all too well just how difficult it is to sleep when you're having hot flashes or night sweats. These two menopausal symptoms...
Restless nights in hotel rooms or resorts are familiar to anyone who's traveled before. When you're out of your normal sleeping environment, it's tough to get a good night's rest....
Have you heard about Cool-jams sleep products? Our bedding and sleepwear have made it possible for thousands of customers to finally get the rest they need. Instead of struggling to...
There are many reasons people get too hot while they sleep. Whether it's related to climate, clothing, health conditions or another cause, temperature regulation is more common than you might...
