Grinding Your Teeth? Try Reducing Stress Levels and Creating a Restful Environment for Sleeping | Cool-jams

Grinding Your Teeth? Try Reducing Stress Levels and Creating a Restful Environment for Sleeping

December 17, 2020 2 min read

Teeth grinding is also known as bruxism, and many people experience this during the nighttime. If your dentist has told you that you need to stop grinding, you’re in the right place! It all comes down to your sleep cycle, your body, and what you need in order to relax.


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