What Does Sleep Walking Mean?
September 1, 2019
An estimated 1 to 15 percent of the population has experienced an episode of sleepwalking, which occurs when a person walks and/or performs tasks while...
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5 Ways To Stay Cool During Summer
There's nothing worse than tossing and turning on a hot summer night. Excessive sweating and body heat can cause you to wake up in the...
What Your Sleepwear Says About You
May 2, 2019
With over 7 billion people in the world, there are more than a few different types of sleepwear out there - each with their advantages,...
Anita Mahaffey
Ways to Sleep Better
April 4, 2019
There's no question that a good night's sleep on a regular basis is essential to living a happy and healthy life. Sleeping deeply throughout the...
Bold Commerce Collaborator
4 Ways To Stay Cool in Bed Without AC
March 7, 2019
Whether it's the middle of summer and temperatures are unbearable, or you live in an area that's warm year-round, you can still create a comfortable...
3 Sleep Solutions for Patients Undergoing Cancer Treatment
February 14, 2019
Cancer patients often experience trouble sleeping due to insomnia, night sweats or hot flashes. While these symptoms are sometimes direct effects of the disease, they...
14 Sleep Quality Resources
February 7, 2019
Getting a good night's rest is essential to your health and well-being. When lack of sleep becomes chronic, it can lead to a range of health problems...
Senior Sleep Problems
January 31, 2019
Did you know the amount of restful sleep we get each night decreases as we get older? According to the National Sleep Foundation, older people...
Cool Jams
3 Solutions For Problems Sleeping at Night
January 14, 2019
Are you tossing and turning all night long trying to get comfortable? Do you wake up at night drenched in sweat, unable to get back...
Pajamas Help to Relieve Menopause Symptoms
November 19, 2018
When you hear the word menopause, one of the first things you likely think of is hot flashes. Symptoms of hot flashes include a sudden...
5 Questions To Ask When Choosing the Perfect Mattress for Your Needs
October 9, 2018
There’s so much more to choosing the right mattress than mattress dimensions. You need to consider the position you sleep in, your sleeping habits, the...
5 Ways To Stay Cool on a Hot Summer Night
October 4, 2018
