3 Solutions For Problems Sleeping at Night

How To Sleep Better
Are you tossing and turning all night long trying to get comfortable? Do you wake up at night drenched in sweat, unable to get back to sleep? If you're one of the millions of people that have problems sleeping at night, your bedding may be to blame. Overheating is one of the leading causes of nighttime waking in adults, and it can destroy sleep. If you're ready to get the rest you need and to end your sleepless nights once and for all, it's time to invest in some cooling bedding.


Cooling Sheets

Cooling sheets from Cool-Jams™ are designed to put an end to nighttime temperature fluctuations, so you can sleep easy and get the rest you deserve. Using special cooling technology and  natural bamboo and eucalyptus fibers, the cooling sheets work to wick away moisture and excess heat, creating a cooling sensation that helps regulate body temperature throughout the night.

Cooling Pillows

Tossing and turning all night long while you flip the pillow to find the cool side? Don't suffer in silence. Instead, opt for a cooling pillow that's always just the right temperature. Cooling pillows are made with heat shedding materials, so they won't trap-in warmth like a traditional pillow. They're always cool to the touch and pleasant to feel against your face. Love your current pillow, but wish it wouldn't get so warm? Cooling pillowcases and pillow covers can transform your existing pillow into a cooling pillow.

Cooling Mattress Pads

With the rise in popularity of memory foam mattress pads, more people than ever are suffering from night sweats and overheating. Memory foam is great to sleep on, but unfortunately, it doesn't breathe well, so it locks in the heat. A cooling mattress topper can combat the heat without compromising the comfort and support of your foam mattress. Best of all, the pads are easy to install and start working immediately, for a difference you'll feel from the very first night.

If you have problems sleeping at night, take a critical look at your sleep space and see if cooling sheets, a cooling pillow or a cooling mattress pad can help. Temperature fluctuations at night are one of the leading causes of wakefulness, but the right bedding products can help keep you cool and comfortable all night long for a better night's sleep.