Women in the United States spend billions of dollars every year seeking relief for the symptoms of menopause. Common menopausal issues include hot flashes, night sweats, mood swings, decreased libido, vaginal...
Having a comfortable, supportive pillow to rest your head and neck each night is a vital component of getting a great night's sleep. Another quality of a great pillow is...
The average adult needs at least seven hours of sleep each night, though unfortunately many get a lot less. Approximately 70 million Americans have a sleep disorder, which may be...
Women who specifically pictured images associated with coolness during hypnotherapy or meditation tend to have a dramatic decrease in hot flashes that are experienced just before menopause, a new American...
Though some people may take it as a sign that menopause is right around the corner, perimenopause actually happens a few years before menopause sets in. This transition is the...
One of the most common sleep disorders afflicting adults in the U.S. is sleep apnea. The most common form, obstructive sleep apnea, occurs when a blockage in the upper airways...
A fresh look at the medical evidence shows women who eat more fiber are less likely to get breast cancer. Chinese researchers found those who ate the most of the...
Cool-jams™ is known for its super soft and functional cooling sheets and other cooling bedding. These products are designed to wick away sweat while you sleep, keep your temperature regulated...
Menopause is something that all women go through, but some women go through this life change far earlier than others. If you suspect that you might be going through early...
How Much Sleep Do You Really Need? Let’s settle this debate once and for all: how much sleep do you really need? According to the National Sleep Foundation, a good...
Women going through menopause are often afflicted with a number of uncomfortable side effects, and in some cases, they can also be affected by bone loss, and other, more serious...
There is no better way to combat night sweats and night-time hot flashes than with a pair of Cool-jams™ moisture-wicking pajamas. But how does moisture-wicking fabric and clothing work? Our...
There is no question that getting a sufficient amount of sleep each night is essential to leading a happy and healthy life. Anyone who has ever experienced sleep deprivation can...
Once you try our performance bedding, you'll want to know how to care for it. To ensure your sheets, mattress pads, pillows and blankets and covers give you many nights...
Bamboo is a natural material that has been used in Asia for centuries. However, it's only recently that the West has started to recognize bamboo as an eco-friendly product and durable...
There is a transition period in every woman’s life where she’ll stop producing eggs, menstruation will significantly decrease or stop, and her body will produce less progesterone and estrogen, otherwise...
It’s a common belief that if you sleep in, you might be lazy or unproductive. Night owls are commonly told to find a better nighttime routine or to go to...
Finding ways to combat your night sweats is essential to have a comfortable, cool night of sleep. One of the easiest ways to do this is to be intentional about...
If you're having trouble sleeping, you're not alone. Over 68% of people complain that they're unable to get the shut-eye they need. You don't need to spend your night tossing and turning,...
Your mom never had pajamas like these before, but she’d love to have them now. Why not get her a special gift for her next birthday or Mother's day that will...
