How To Fix Sleep Temperature Compatibility With Your Bed Partner
August 26, 2022
Almost every couple will admit to disagreeing about the perfect sleep temperature or the number of blankets on the bed, but for some couples, the...
Cool Down Your Head With a Cooling Pillow
June 1, 2022
Anyone who has experienced night sweats knows that they aren’t just annoying; they’re also very disruptive to your sleeping and waking hours. These unexpected bursts...
Why Is My Pillow So Hot?
April 27, 2022
Why Is My Pillow So Hot? Ah, that sweet, sweet feeling of flipping over your pillow to the cool side in the middle of the...
Menopause Group Backs Extended Hormone Therapy
November 17, 2021
Menopausal hormone therapy doesn't have to follow "the lowest dose for the shortest time" strategy for all women anymore, the North American Menopause Society said...
4 Bedroom Tips for Better Sleep
July 12, 2016
While many people think that it’s normal to toss and turn before falling asleep each night before falling asleep, it’s actually hazardous to your health...