3 Reasons Why Being Cool When You Sleep is Important
March 27, 2023
Do you like to sleep in a room that's warm or cool? Many people find the idea of a warm, toasty bed quite inviting, especially...
Cool Jams
Simple Solutions to Finally Manage Those Menopausal Symptoms
December 16, 2022
Women have a reputation for taking care of others before we think about ourselves, but as you start to approach menopause or perimenopause, you might...
5 Strategies to Stay Cool While Sleeping
April 20, 2022
Are you having trouble sleeping because of hot flashes from menopause and night sweats? There are steps you can take to keep you cool at...
My Bedding and Pajamas Get Soaked Every Night! What am I to do?
April 18, 2022
Women who suffer menopause know how difficult the nights can be. Dealing with night sweating as well as hot flashes during the day is one...
4 Things You Need to Know About Night Sweats
September 11, 2020
Do you ever wake up in the middle of the night covered in sweat? Do you frequently feel hot and uncomfortable as you try to...
Courtnie Erickson
