4 Tips For Natural Relief Of Menopause Symptoms
July 4, 2022
Menopause can bring a wide range of symptoms that spell discomfort to women. Among the most common symptoms include hot flashes, mood swings, irritability, restless...
Anita Mahaffey
What Exercises Are Best For Women As They Age?
May 2, 2022
Maintaining an active lifestyle at any age is beneficial to overall health, but women aged 45 to 60 face a unique set of factors when...
Cool Jams
My Bedding and Pajamas Get Soaked Every Night! What am I to do?
April 18, 2022
Women who suffer menopause know how difficult the nights can be. Dealing with night sweating as well as hot flashes during the day is one...
What Are Menopause Pajamas?
February 28, 2022
You might have seen these menopause pajamas on Oprah. Whether you wear pajamas or nightgowns, women who are in perimenopause or post-menopause will probably feel...
