7 Tips to Help Menopause Symptoms At Work
May 14, 2023
Entrepreneur and Cool-jams founder, Anita Mahaffey knows what it is like to live with menopausal symptoms while being in a demanding job. “That time of...
Cool Jams
Can Breast Cancer Treatments Cause Night Sweats?
March 22, 2023
Many women enduring hot flashes experience the heat, sweat and reddened upper body as an uncomfortable inconvenience. However, hot flashes can greatly diminish a woman’s...
Combat Menopause Naturally
March 31, 2022
Doctors traditionally offer women going through menopause drugs like HRT to help ease their symptoms, but with the continuing controversy over hormone replacement therapy, many...
5 Tips to Help With Hot Flashes
March 11, 2022
Let’s face it, hot flashes during menopause are pretty much inevitable. They occur when the body produces a sudden rush of adrenaline and are often...
What Are Menopause Pajamas?
February 28, 2022
You might have seen these menopause pajamas on Oprah. Whether you wear pajamas or nightgowns, women who are in perimenopause or post-menopause will probably feel...
Menopause Symptoms : What is it and how to survive
What is menopause? Every woman is born with a set number of eggs in her ovaries. These eggs remain immature and inactive until puberty. At this...
Anita Mahaffey
Are Genetics the Reason for Your Hot Flashes?
February 16, 2022
While some women experience extreme hot flashes, night sweats and other symptoms of menopause while going through this transition, other women breeze right through without...
5 Triggers for Hot Flashes During Menopause
January 19, 2022
Its common knowledge that menopause causes hot flashes for many women, but did you know that there are triggers for these hot flashes? By recognizing...
Menopausal Hot Flashes May Be a Good Sign for Heart
December 8, 2021
You are enjoying a night out with friends when it starts; first you feel flush, then a sensation of warmth crawls down your body. Soon...
Cooling the Symptoms of Menopause Without Hormones
December 2, 2021
Patricia Gordon was having three or four hot flashes a day. “They would come on at any time. I could be in a meeting and...
Help Sleep Issues In Women
December 1, 2021
We all know that sleep often becomes more difficult as we age. Some of us who’ve accumulated a certain number of birthday cards know this...
Antidepressants for Hot Flashes?
November 30, 2021
A new study shows antidepressants can help reduce hot flashes and night sweats in menopausal women. In the study, Ellen Freeman, Ph.D., of the University...
