4 Ways To Combat Hot Flashes
November 14, 2021
Are you, or someone you love suffering from hot flashes due to menopause or another condition? Are you looking for top-notch hot flash remedies and...
Marse B
Can Green Tea Help Menopausal Symptoms?
November 12, 2021
There are so many issues we face as we go through menopause. We all know about the hot flashes, night sweats and memory issues, but...
Cool Jams
Do Night Sweats and Hot Flashes Predict The Success of Hormone Therapy?
November 9, 2021
A common prescription by doctors to help with menopause symptoms is to prescribe hormones. When a menopausal women takes hormones it can often help with...
Hormones may be better than soy for hot flashes
October 18, 2021
Hormone replacement therapy may work slightly better than soy at reducing menopausal hot flashes, a new study says. Women who took such hormones had fewer...
Anita Mahaffey
Anti-Obesity Effects of Soy During Menopause
October 4, 2021
Previous research suggests that reduced levels of the hormone estrogen during menopause are responsible for the increased body weight and abdominal fat, nights sweats, hot...
Mindfulness Classes Help Women With Hot Flashes
September 27, 2021
Women with severe hot flashes said their quality of life improved after taking mindfulness classes that included meditation and stretching exercises, according to a new...
Can Mediterranean Diet Lower Breast Cancer Risk?
September 22, 2021
Women who follow a traditional Mediterranean diet may have a lower risk of developing breast cancer after menopause than women with different eating habits, a...
5 Risk Factors for Early Menopause
August 11, 2021
Menopause is something that all women go through, but some women go through this life change far earlier than others. If you suspect that you...
Courtney Sant
Understanding the Different Stages of Menopause
June 2, 2021
There is a transition period in every woman’s life where she’ll stop producing eggs, menstruation will significantly decrease or stop, and her body will produce...