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    The Better Sleep Source

    Menopause and Your Skin

    July 6, 2022

    OK...we talk about hot flashes and night sweats so often, we thought we would shake it up and talk about the skin which is the...

    Cool Jams

    Menopause Symptoms : What is it and how to survive

    February 28, 2022

    What is menopause?  Every woman is born with a set number of eggs in her ovaries. These eggs remain immature and inactive until puberty. At this...

    Anita Mahaffey

    4 Ways to Beat Menopause Fatigue

    November 15, 2021

    Menopause and Fatigue: How to Beat it Women going through menopause know that fatigue is just as common as the frustrating hot flashes, night sweats...

    Cool Jams

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