4 Ways To Diagnose Sleep Apnea?
June 22, 2023
In people who have sleep apnea (also referred to as sleep-disordered breathing), breathing briefly stops or becomes very shallow during sleep. This change is caused...
Cool Jams
6 Tips For A Good Night's Sleep To Improve Health
May 20, 2023
For years researchers have been studying sleep and why it is so important. Does it really affect our health? The answer is absolutely! Getting a...
What Happens To Your Body While Sleeping?
March 29, 2023
We know we need it. If we don’t get it, we’re very grumpy, have trouble concentrating, tend to overeat and are more likely to make...
11 Tips For Getting Your Beauty Sleep
March 26, 2023
We do quite a bit of sleep research here at Cool-jams. We strive too provide our customers with the best tips for getting a great night's sleep. Getting the...
Can't Sleep? 7 Tricks To Get Your Body To Fall Asleep.
March 6, 2023
Can hot , milk and a warm bath help us to relax before bed? Even if we try this trick many of us still can’t...
Does Male Menopause Actually Exist?
January 30, 2023
No one really knows if male menopause exists. Menopause in women is characterized by a permanent and precipitous drop in the production of estrogen over...
3 Best Stocking Stuffer Ideas
November 30, 2022
If you’re searching for the perfect stocking stuffer that’s more useful than most, you can’t go wrong with moisture-wicking pajamas and loungewear from Cool-jams™. Whether...
Anita Mahaffey
14 Tips For Getting a Good Night's Sleep
November 8, 2022
After so many years of sleep research, Cool-jams understands what it takes to get to sleep and stay asleep. Here are some of our best...
Cool-jams' Tips For Getting a Better Night's Sleep
October 24, 2022
Apparel Magazine's Top Innovator Award Winner for its moisture wicking pajamas, nighties and temperature regulating bedding – is on a mission to eliminate sleepless nights....
What's the Connection Between Sleep and Weight?
September 29, 2022
Recently medical professionals from all over landed in San Francisco for the Endocrine Society’s 95th Annual Meeting. This particular meeting focused on the discussion of...
Can Sleep Help Prevent Heart Disease?
September 15, 2022
We all know about the hot flashes and night sweats that occur during and after menopause. But did you know that after a woman reaches...
Sleep: A Time for Healing
September 12, 2022
Sleep deficiency affects the health of your body and mind in ways you would not expect. Studies conclude that consistent lack of sleep is due...
