How Can Body Temperature Effect Sleep?
March 4, 2022
If you’ve ever woken up in the middle of the night overheated, sweaty and kicking off the covers or cold, shivering and reaching for a...
Cooling the Symptoms of Menopause Without Hormones
December 2, 2021
Patricia Gordon was having three or four hot flashes a day. “They would come on at any time. I could be in a meeting and...