Can "Cooling" Images Help Hot Flashes and Night Sweats?
January 2, 2023
Women who specifically pictured images associated with coolness during hypnotherapy or meditation tend to have a dramatic decrease in hot flashes that are experienced just...
10 Ways To Help Fight Breast Cancer!
October 11, 2021
October is breast cancer awareness month. Here are 10 ways to help you and your loved ones prevent breast cancer: 1. Educate yourself and others...
Blue Light and Your Sleep Quality
December 14, 2020
Most people take their phones into bed for a bit of nighttime scrolling before they fall asleep. After all, it’s nice to chat with your...