2 Best Sheets for Hot Summer Nights
May 25, 2022
The temperatures are rising and you want to wear clothing that's lightweight and breathable. When it's time to get into bed at night, why would...
3 Ways To Cool Down A Hot Mattress
March 9, 2022
Whether temperatures in your home are rising because of the changing seasons, or you recently purchased a new bed with a memory foam mattress, there...
Can Sleep Help Athletic Performance?
November 8, 2021
Does extra sleep boost athletic achievement? About 10 years ago a Stanford researcher found a link between peak physical performance and sleep. In Dr. Cheryl...