Sleep Deprivation Can Impair Memory and Focus
December 30, 2022
A new study suggests that people who can’t get a good sleep, or insomniacs, may have focus problems and memory issues compared to those who...
What's the Connection Between Sleep and Weight?
September 29, 2022
Recently medical professionals from all over landed in San Francisco for the Endocrine Society’s 95th Annual Meeting. This particular meeting focused on the discussion of...
5 Sleep Stages Explained
March 23, 2022
Until new research came about in the 1950s, scientists thought our bodies were mostly dormant during sleep. But as it turns out, our brain is...
How Sleep Problems Can Effect Us
October 22, 2021
Need Sleep? The issue of sleep deprivation has gone beyond the counting of sheep and into the scientific arena, as researchers set up sleep studies...