20 Ways To Help Combat Night Sweats and Hot Flashes
May 13, 2022
I saw a middle aged lady walking across the street holding a coffee cup on her head. When I asked her what she was doing...
Cooling the Symptoms of Menopause Without Hormones
December 2, 2021
Patricia Gordon was having three or four hot flashes a day. “They would come on at any time. I could be in a meeting and...
18 Tips To Help Get Rid Of Hot Flashes and Night Sweats Naturally
October 25, 2021
Hot flashes are sudden intense hot sensations in your body. They can be very uncomfortable leaving you soaked in sweat. They are caused by...