Can Nutrition Help Battle the Effects of Chemotherapy?
July 5, 2023
At Cool-jams we have had quite a few customers that have written us about their ordeal with chemotherapy and how they suffered from terrible night...
Cool Jams
How Much Sleep Do We Need and How Long?
July 1, 2023
While some of us identify ourselves as night owls or early birds, most of us probably have a fairly regular sleeping pattern. Researches tell us ...
Why Sleep is More Important Than We Think?
May 24, 2023
We seem to know what is good for us and what is not good for us. Many of us follow the below regimen to stay...
Why Is Sleep Important to Daily Energy?
December 9, 2022
Many of us would happily pay big bucks for a better night's sleep. Besides cooling sheets, moisture wicking sleepwear and cooling pillowcases is there something more...
7 Common Sleep Disorders and How To Help
November 1, 2022
A number of sleep disorders can disrupt your sleep quality and leave you with excessive daytime sleepiness, even if enough time was spent in bed...
Is Menopause a Disease or Natural Process?
August 29, 2022
Menopause is truly a natural process, which usually affects women normally between 45 -55. It marks a time when a women's body goes through huge...
I'm Not Ready—How Can I Delay Menopause?
July 15, 2022
Menopause is a natural phenomenon that occurs in a woman's life. Until recently it was believed that menopause is not in our hands just like...
Is early menopause linked with heart disease and stroke?
February 16, 2022
Women who go into early menopause are twice as likely to suffer from coronary heart disease and stroke, new Johns Hopkins-led research suggests. The association...
If You Sleep Better, Do You Look Better?
October 31, 2021
What's the deal about beauty sleep? Is it true that sleeping helps you look more attractive? According to Medical News Today, people who finally get...
How Sleep Problems Can Effect Us
October 22, 2021
Need Sleep? The issue of sleep deprivation has gone beyond the counting of sheep and into the scientific arena, as researchers set up sleep studies...
Anita Mahaffey
