Eat Healthy and Avoid Hot Flashes
October 13, 2022
An Australian study suggests that women who eat diets full of fruit, vegetables, red wine, and pasta are less likely to experience hot flashes and...
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Tips to Help Combat Weight Gain During Menopause
April 1, 2022
A new study offers helpful tips to help combat weight gain during menopause. This info is helpful for many of us who pack on a...