Mattress Protectors to Keep Your Bed Cool
August 26, 2022
While there’s something comforting about tucking into your warm, cozy bed on a chilly night, that nightly act can quickly lose its charm when you...
Understanding Postmenopause and Emotional Changes That Can Occur
January 3, 2022
According to Massachusetts General Hospital, more than 1.3 million women in the United States reach menopause each year. Although physical changes occur during menopause, there...
8 Ways To Prevent Weight Gain During Menopause
November 25, 2021
Those going through menopause may have noticed a few extra pounds around their waist lately. There is no need to worry though, because you are...
4 Health Benefits of Sleeping Cool
November 20, 2015
You’ve likely heard people say, “I love sleeping in a cold room with a warm blanket,” but did you know that there are numerous health...