The Better Sleep Source

Can Green Tea Help Menopausal Symptoms?

There are so many issues we face as we go through menopause. We all know about the hot flashes, night sweats and memory issues, but...

Cool Jams

Are Hormones Linked To Bone Loss In Menopausal Women?

Diminished bone density, caused by low levels of estrogen common among menopausal women, raises the risk of osteoporosis, bone fractures and subsequent complications. Traditional therapies...

Anita Mahaffey