4 Ways To Diagnose Sleep Apnea?
June 22, 2023
In people who have sleep apnea (also referred to as sleep-disordered breathing), breathing briefly stops or becomes very shallow during sleep. This change is caused...
Cool Jams
Blame the Moon For Your Bad Sleep!
April 5, 2023
The moon could be to blame for a bad night's sleep, researchers now say. These findings are the first reliable evidence that lunar rhythms can...
Can't Sleep? 7 Tricks To Get Your Body To Fall Asleep.
March 6, 2023
Can hot , milk and a warm bath help us to relax before bed? Even if we try this trick many of us still can’t...
Why Is Sleep Important to Daily Energy?
December 9, 2022
Many of us would happily pay big bucks for a better night's sleep. Besides cooling sheets, moisture wicking sleepwear and cooling pillowcases is there something more...
Is Menopause a Disease or Natural Process?
August 29, 2022
Menopause is truly a natural process, which usually affects women normally between 45 -55. It marks a time when a women's body goes through huge...
6 Ways To Help Menopausal Symptoms
April 28, 2022
I'm sweaty, moody and exhausted," said our Cool-jams Customer 48-year-old Jen when she contacted us for menopause sleepwear. Jen wasn't feeling like her usual self...
Is early menopause linked with heart disease and stroke?
February 16, 2022
Women who go into early menopause are twice as likely to suffer from coronary heart disease and stroke, new Johns Hopkins-led research suggests. The association...
