The Better Sleep Source

Cyber Holiday Gift Deals: Why Not the Gift of Sleep?
With the holiday season fast approaching searching for the perfect gift for that special someone just got easier. Shoppers everywhere can browse stress-free on the internet from the comfort of...
What Causes Obstructive Sleep APNEA?
Sleep disorders can be some of the most debilitating health issues out there. While they may not sound serious, their effects can take a major toll on the sufferer's health....
3 Reasons Why Being Cool When You Sleep is Important
Do you like to sleep in a room that's warm or cool? Many people find the idea of a warm, toasty bed quite inviting, especially when it's cold outside. But...
Can breast cancer treatments cause night sweats and hot flashes?
Many women enduring hot flashes experience the heat, sweat and reddened upper body as an uncomfortable inconvenience. However, hot flashes can greatly diminish a woman’s quality of life, disrupting sleep...