The Better Sleep Source

Choosing A Workout For Women Over 40
When you are over 40 or close to menopause, your body reacts to exercise differently than that of a younger person. There are many benefits to a workout for women...
Is There A Genetic Test to Predict Early Menopause?
Can we determine how soon we'll be dealing with all those pesky menopausal symptoms like night sweats and hot flashes? The findings, recently published in Human Molecular Genetics, could have...