If you’re searching for the perfect stocking stuffer that’s more useful than most, you can’t go wrong with moisture-wicking pajamas and loungewear from Cool-jams™. Whether you’re shopping for a partner...
After so many years of sleep research, Cool-jams understands what it takes to get to sleep and stay asleep. Here are some of our best sleep tips: 1).Stick to a...
Apparel Magazine's Top Innovator Award Winner for its moisture wicking pajamas, nighties and temperature regulating bedding – is on a mission to eliminate sleepless nights. Adults need on average...
Recently medical professionals from all over landed in San Francisco for the Endocrine Society’s 95th Annual Meeting. This particular meeting focused on the discussion of their latest studies dealing with...
We all know about the hot flashes and night sweats that occur during and after menopause. But did you know that after a woman reaches menopause, she becomes more prone...
Sleep deficiency affects the health of your body and mind in ways you would not expect. Studies conclude that consistent lack of sleep is due to illnesses including colds, the...
Menopause is truly a natural process, which usually affects women normally between 45 -55. It marks a time when a women's body goes through huge hormonal changes, and the ovaries...
Avoiding caffeine, sticking to a schedule and drinking a glass of warm milk are the usual tips for a good night’s rest. But the right room temperature can also play...
We were not surprised when we read new report saying that menopausal brain fog is real! It's great that the world of science is catching up with this annoying reality...
Do you frequently find yourself waking up in the middle of the night covered in sweat? There are few sleep issues more uncomfortable (or more embarrassing) than night sweats, and...
Hot flashes: those momentary sensations of heat that sweep through a woman's body, often accompanied by a flushed face and sweating. They are the most frequent symptoms of menopause and...
Menopause affects every woman differently. Some women have no symptoms, while others experience changes in several areas of their lives. As women age, their ovaries stop producing the hormones estrogen...
According to Massachusetts General Hospital, more than 1.3 million women in the United States reach menopause each year. Although physical changes occur during menopause, there are emotional changes as well....
Approximately 6,000 women in the U.S. reach menopause every day (about two million annually). The complaints heard most often include hot flashes, sleep disturbances, anxiety, poor mood, and physical and...
Many Americans struggle with getting an adequate night’s sleep, whether you toss and turn all night due to stress or you struggle with uncomfortable hot flashes and night sweats. This...
A great night of refreshing sleep is eluding a majority of people. According to the National Sleep Foundation’s 2020 International Bedroom Poll 56 percent of people between the ages of...
Women entering into menopause not only report having night sweats and hot flashes, but often report a significant change in their hair compared to when they were cycling regularly. They...
Next in our series of Cool-jams Sleep Articles discusses the importance of sleep...that precious commodity. Think of everything you do during your day. Try to guess which activity is so...
As we grow older, getting a good night’s sleep tends to be more difficult, since our sleep patterns and habits may change over the years. Beyond making us feel tired and irritated,...
Those going through menopause may have noticed a few extra pounds around their waist lately. There is no need to worry though, because you are definitely not alone. Besides hot...
