Eastward travel because traveling east requires you to shorten the day, and your biological clock is better able to adjust to a longer day than a shorter day. Fortunately for...
Myth 1: Sleep is a time when your body and brain shut down for rest and relaxation. No evidence shows that any major organ (including the brain) or regulatory system...
Whether you’re packing for a weekend getaway or a long jaunt across the pond, finding the right travel-friendly pajamas can mean added comfort and plenty of precious suitcase space saved....
Looking for a useful holiday gift that’s even cooler than the latest gadget? Try cooling and moisture-wicking bedding and sleepwear from Cool-jams™. Everyone from nursing mothers to frequent travelers loves...
It isn’t uncommon for individuals to scroll through the content on their smartphone, watch a little TV, or even play a game on a mobile device before they close their...
Summer Travel Packing Tips Jet-setting can be a headache if you’re not packing smart. Here are some excellent summer travel packing tips to maximize suitcase space and ensure that you’re...
Usually, when someone plans a big trip, they look forward to it for weeks. However, the time difference can be a major shock to the system. If travelers don’t deal...
