The Better Sleep Source

Mix it Up with Cool-Jams Wicking Separates
If you think cooling pajamas all look the same, just check out the selection at Cool-jams. Our moisture-wicking sleepwear comes in a variety of options, including nightgowns, matching sets and...
What Kind Of Sleepwear Is Best For Menopause?
Hot flashes are one of the most common yet unpleasant symptoms of menopause. They occur due to a reduction in the body’s estradiol levels and are often accompanied by sweating...
What Are the Comfortable Men's & Women's Pajamas?
Are you tired of waking up in the middle of the night sweating or tossing and turning from illness-related or menopausal hot flashes? Behold, Cool-jams™ — the world’s most comfortable...
5 Tips to Help With Hot Flashes
 Let’s face it,  hot flashes during menopause are pretty much inevitable. They occur when the body produces a sudden rush of adrenaline and are often accompanied by excessive sweating and...
4 Best Wicking Pajamas for Nursing Mothers
While you love your little bundle of joy, most new mothers don’t particularly love waking up multiple times throughout the night for feedings. Nursing in the night may be a...
Wicking Sleepwear for Breast Cancer Patients
Breast cancer patients can often anticipate many of their symptoms, whether it’s lack of appetite, fatigue or nausea. But the hot flashes and night sweats often associated with cancer and...
Things To Consider When Choosing Sleepwear In the New Year
For most adults, going to bed at night means stripping off whatever you wore to work and throwing on the closest thing you find. You may feel so tired that...
5 Things To Look For in Travel Sleepwear
 Whether you’re packing for a weekend getaway or a long jaunt across the pond, finding the right travel-friendly pajamas can mean added comfort and plenty of precious suitcase space saved....
7 Tips to Get Better Sleep on the Road
Whether you’re traveling for work or pleasure, climbing into a hotel bed has nothing on your own sleep sanctuary. Just because you’re on the road doesn’t mean your sleep has...
The Best Sleepwear for Night Sweats
Anyone who’s ever suffered from night sweats knows how uncomfortable it is to wake up in the middle of the night soaking wet. Even after you get up and change...
5 Cool Gifts To Give Your Loved Ones
Looking for a useful holiday gift that’s even cooler than the latest gadget? Try cooling and moisture-wicking bedding and sleepwear from Cool-jams™. Everyone from nursing mothers to frequent travelers loves...
Wicking Sleepwear for both Fashion and Function
Whether you struggle with hot flashes and night sweats or you just tend to get uncomfortably warm while in bed, the effects on your sleeping habits can be seriously detrimental....
Hormones may be better than soy for hot flashes
Hormone replacement therapy may work slightly better than soy at reducing menopausal hot flashes, a new study says. Women who took such hormones had fewer hot flashes, on average, than...
Not your Mom's Pajamas - But They Should Be
Your mom never had pajamas like these before, but she’d love to have them now. Why not get her a special gift for her next birthday or Mother's day that will...
Blue Light and Your Sleep Quality
Most people take their phones into bed for a bit of nighttime scrolling before they fall asleep. After all, it’s nice to chat with your friends or check the news one more time before you close your eyes. However, while the socializing may feel nice to your dopamine receptors, the blue light is actually causing serious disruption to your circadian rhythms. 
What is the Best Material to Wear to Stay Cool While Sleeping?
The right pajamas and bedding can make the difference between getting a good night's sleep and tossing and turning in a puddle of sweat all night. In your search for...
What Your Sleepwear Says About You
With over 7 billion people in the world, there are more than a few different types of sleepwear out there - each with their advantages, disadvantages and unique stories. You...
Cool-jams' Tips For Getting a Better Night's Sleep
SAN DIEGO, Jan. 14, 2014 /PRNewswire/ -- Cool-jams Inc. – Apparel Magazine's 2013 Top Innovator Award Winner for its moisture wicking pajamas, nighties and temperature regulating bedding – is on a...
Sweet Dreams are Made of What?
At Cool-jams you know we are all about Sleep and how to get more of it! Sleep is a wonderland of mystery. Why do we need so much of it?...