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18 Tips To Help Get Rid Of Hot Flashes and Night Sweats Naturally
Hot flashes are sudden intense hot sensations in your body. They can be very uncomfortable leaving you soaked in sweat. They are caused by hormonal fluctuations during pre-menopause and menopause,...
Cooling the symptoms of menopause
Patricia Gordon was having three or four hot flashes a day. “They would come on at any time. I could be in a meeting and my face would turn red,...
20 Ways To Help Combat Night Sweats and Hot Flashes
I saw a middle aged lady walking across the street holding a coffee cup on her head. When I asked her what she was doing she said, “I’m trying to...