Scientists have long wondered about the exact biological needs that drive the body’s demand for sleep. While the need for consistent sleep is p obvious, researchers are just beginning to...
The amount of sleep you get can have an immense impact on your health, work, family and other important facets of your life. So if you think it’s OK to...
With less sleep, normal aging-related structural changes in the brain progress slightly faster in middle-aged and older people, according to a new brain imaging study conducted by the Duke-NUS Graduate Medical...
Want to boost your brainpower? Get enough sleep! Whether you're a parent, working professional or student, feeling sluggish, tired and scatterbrained throughout the day seems to be the norm. In...
Scientists have found that there are certain genes involved in replenishing the cells in our brains. It seems that they are activated during sleep, according to a study in mice....
