There has been much press lately about how Brains Sweep Themselves Clean Of Toxins During Sleep. Researches describe sleep as the “dishwasher” for the brain. And that when we sleep,...
Researchers here at Cool-jams have long known that sleep is important for forming and retaining memories, but how this process really works remains a mystery to most researchers. A study published...
Animal studies suggest that sleep is as vital as food for survival. Rats, for example, normally live 2–3 years, but they live only 5 weeks if they are deprived of...
After so many years of sleep research, Cool-jams understands what it takes to get to sleep and stay asleep. Here are some of our best sleep tips: Cool-jams Sleep Tips...
