The Better Sleep Source

Menopause and Your Skin
OK...we talk about hot flashes and night sweats so often, we thought we would shake it up and talk about the skin which is the body's largest organ and it's...
Behavioral Therapy May Help Ease Hot Flashes
Therapy can help sleep issues. A few sessions of behavioral therapy -- even a self-help" version -- may help some women find relief from , a recent study suggests. The...
8 Best Gifts For Cancer Patients
Do you have a friend or relative battling cancer? It is always difficult trying to figure out the perfect gift. Now that the holidays are arriving, we are all looking...