The Better Sleep Source

8 Best Gifts For Cancer Patients
Do you have a friend or relative battling cancer? It is always difficult trying to figure out the perfect gift. Now that the holidays are arriving, we are all looking...
9 Ways To Help Prevent Hot Flashes and Night Sweats
We call them Power surges"or "personal saunas", but most often we call them a hot flashes. About 85% of women will experience hot flashes during perimenopause.  It seems that every...