Women who specifically pictured images associated with coolness during hypnotherapy or meditation tend to have a dramatic decrease in hot flashes that are experienced just before menopause, a new American...
What Causes Night Sweats in Men? Although night sweats are most often associated with women experiencing menopause, night sweats are relatively common among men, too. This frustrating, uncomfortable condition is...
When investing in the perfect moisture wicking sleepwear, you may wonder if these types of products actually work. What makes these moisture-wicking materials different from traditional sleepwear fabrics? Is there...
Sure, you always brush your teeth and comb your hair before stepping out into the world, but what about before you go to sleep at night? Sleep hygiene is something...
A new study indicates that women who combat night sweats and hot flashes during menopause may be less productive at work and have a lower quality of life. The...
Hot flashes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and...
OK...we talk about hot flashes and night sweats so often, we thought we would shake it up and talk about the skin which is the body's largest organ and it's...
When it comes to managing night sweats, there is no steadfast cure. However, sufferers can find relief by changing a few lifestyle habits and creating a healthier sleep hygiene. One...
Anyone who has experienced night sweats knows that they aren’t just annoying; they’re also very disruptive to your sleeping and waking hours. These unexpected bursts of adrenaline can happen at...
There are many reasons for the occurrence of night sweats. Below we discuss ten of the most common reasons for this pesky problem. For whatever reason you, family members or...
Have you ever wondered what the difference is between Cool-jams proprietary moisture-wicking fabric and traditional cotton or polyester? You’re searching for a solution for your night sweats, hot flashes and...
Menopause is a four-letter word for many women. In addition to mood swings, night sweats, hot flashes, cold feet and hands, and dry skin, many women experience insomnia. The cause...
A major problem with perimenopause night sweats is their interruption of sleep. Women often get up at the heart of the night feeling cold and all soaked with sweat. They...
If you think cooling pajamas all look the same, just check out the selection at Cool-jams. Our moisture-wicking sleepwear comes in a variety of options, including nightgowns, matching sets and...
There are many reasons for night sweats to include pregnancy, certain medications, thyroid conditions, diabetes, obesity, chemotherapy, sleep apnea and anxiety; however, the most common reason for women over the...
Are you having trouble sleeping because of hot flashes from menopause and night sweats? There are steps you can take to keep you cool at night for a peaceful, relaxing...
New research suggests that weight loss through exercise and dieting helps overweight women lower the levels of certain hormones in their blood, potentially raising the odds that they'll avoid developing...
Whether you’re going through chemotherapy or experiencing the change of menopause, you likely know the feeling: you wake up from a deep sleep, covered in sweat that’s completely soaked through...
There are many common causes of night sweats, which can lead to uncomfortable nights of sleep (or lack of sleep) for many people. Many people believe that frequent night sweats...
Do you wake up in the middle of the night drenched in sweat, uncomfortable and unable to sleep peacefully? These are called night sweats. Women going through menopause know them...
Hot flashes are one of the most common yet unpleasant symptoms of menopause. They occur due to a reduction in the body’s estradiol levels and are often accompanied by sweating...
