The Better Sleep Source

Why is Hormone Replacement Therapy (HRT) Used for Menopause?
Women going through menopause are often afflicted with a number of uncomfortable side effects, and in some cases, they can also be affected by bone loss, and other, more serious...
4 Things You Need to Know About Night Sweats
Do you ever wake up in the middle of the night covered in sweat? Do you frequently feel hot and uncomfortable as you try to sleep? You may be suffering...