The Better Sleep Source

My Bedding and Pajamas Get Soaked Every Night! What am I to do?
Women who suffer menopause know how difficult  the nights can be. Dealing with night sweating as well as  hot flashes during the day is one of the most annoying symptoms...
17 Reasons These are the Top Menopause Pajamas
We see all kinds of Menopause pajamas offered online, but which pajamas actually work to combat night sweats?  Which brand sells their products all over the world and has 5...
Anti-Obesity Effects of Soy during Menopause
Research presented at the Annual Meeting of the Society for the Study of Ingestive Behavior, finds that a diet rich in soy could prevent weight gain in post-menopausal women. Previous...
Are Hormones Linked To Bone Loss In Menopausal Women?
Diminished bone density, caused by low levels of estrogen common among menopausal women, raises the risk of osteoporosis, bone fractures and subsequent complications. Traditional therapies have sought to maintain the...