Menopause can bring a wide range of symptoms that spell discomfort to women. Among the most common symptoms include hot flashes, mood swings, irritability, restless sleep, anxiety, irregular periods, fuzzy...
Maintaining an active lifestyle at any age is beneficial to overall health, but women aged 45 to 60 face a unique set of factors when it comes to their fitness...
Women who suffer menopause know how difficult the nights can be. Dealing with night sweating as well as hot flashes during the day is one of the most annoying symptoms...
You might have seen these menopause pajamas on Oprah. Whether you wear pajamas or nightgowns, women who are in perimenopause or post-menopause will probably feel better at night when wearing...
