The Better Sleep Source

10 Worst Menopause Symptoms
During menopause, a woman’s body stops having menstrual periods and is no longer able to conceive a baby. With such a dramatic change comes a number of other symptoms, which...
Insomnia and Menopause
 If you’re going through menopause, you may have noticed that your body is having a more difficult time than usual getting to sleep and staying asleep. That’s in part because...