The Better Sleep Source

Cool-jams Bacon Wrapped Scallops
Love Scallops? Here is one of the best scallop recipes we have ever tasted. Especially good if you like a kick. Cajun seasoning gives this combination of bacon and scallops...
Can Lack Of Sleep Damage The Brain?
Ever feel like you’ve been hit on the head after a bad night’s sleep? According to researchers, the thought isn’t as far-fetched as it seems. A recent study found being...
Do Night Sweats and Hot Flashes Predict The Success of Hormone Therapy?
A common prescription by doctors to help with menopause symptoms is to prescribe hormones. When a menopausal women takes hormones it can often help with sleep, memory, and more, but...