Staying Cool: Cooling Pads for Beds: Cool-jams™ mattress toppers and mattress covers are designed to help keep your bed cooler all night long.These comfortable cooling mattress covers use proprietary temperature-regulating...
There are a lot of reasons why you may be a “hot” sleeper: from menopause, to illness, to body temperature regulation issues, overheating at night is not uncommon among adults....
Whether you have a thick, heavy pillow top memory foam mattress or simply live in a hot area that gets very stuffy at night, sleeping in a hot bed is...
There’s nothing worse than bad night’s sleep. You lay down after a long day hoping to drift off into a relaxing slumber, but your mind or your body refuses to...
For most of us, sleep is a precious commodity that we don't seem to get enough of. But, when it comes to being productive and performing well at work or...
Sleep is so important but sometimes a good night’s sleep can be simply elusive. So many things can interupt our sleep to include...children, pets, a snoring partner, a worried mind,...
A new study suggests that people who can’t get a good sleep, or insomniacs, may have focus problems and memory issues compared to those who sleep well. Sleep Helps Memory...