The Better Sleep Source

5 Reasons To Use a Cooling Bed Pad
Staying Cool: Cooling Pads for Beds:   Cool-jams™ mattress toppers and mattress covers are designed to help keep your bed cooler all night long.These comfortable cooling mattress covers use proprietary temperature-regulating...
3 Ways To Cool Down A Hot Mattress
Whether temperatures in your home are rising because of the changing seasons, or you recently purchased a new bed with a memory foam mattress, there are many reasons why your...
Can Sleep Prevent Alzheimers?
There has been much press lately about how Brains Sweep Themselves Clean Of Toxins During Sleep. Researches describe sleep as the “dishwasher” for the brain. And that when we sleep,...
Can sleep strengthen your memory?
Researchers here at Cool-jams have long known that sleep is important for forming and retaining memories, but how this process really works remains a mystery to most researchers. A study published...
How Much Sleep Do I Really Need?
Animal studies suggest that sleep is as vital as food for survival. Rats, for example, normally live 2–3 years, but they live only 5 weeks if they are deprived of...
14 Tips For Getting a Good Night's Sleep
After so many years of sleep research, Cool-jams understands what it takes to get to sleep and stay asleep. Here are some of our best sleep tips: Cool-jams Sleep Tips...