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cool mattress pad

Cool-jams Deviled Eggs

CUCUMBER-DILL DEVILED EGGS by Cool-jams

January 05, 2015 1 min read

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How to Catch Up On Sleep

Can You Make Up For Lost Sleep On Weekends?

December 29, 2014 2 min read

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Creating Healthy Habits to Minimize Effects of Menopause

December 08, 2014 2 min read

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Cool-jams Baked Sweet Potato Fries

Cool-jams Sweet and Spicy Sweet Potato Baked Fries

December 03, 2014 1 min read

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Menopause Hot Flash

Can Evolution Be To Blame For Hotflashes and Night Sweats?

December 03, 2014 1 min read

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help for hot flashes!

Can Acupuncture Help With Hot Flashes and Night Sweats?

November 18, 2014 1 min read

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Kiwi For Sleep?

Can Kiwi Fruit Help Promote Better Sleep?

November 12, 2014 2 min read

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Cool-jams Roasted Veges

Cool-jams Roasted Root Vegetables

October 21, 2014 1 min read

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Sleep and Alzheimers

Can Sleep Prevent Alzheimers?

October 13, 2014 2 min read

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Seven Witches of Menopause

9 Ways To Help Prevent Hot Flashes and Night Sweats

October 07, 2014 3 min read

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Sleep Better With Cool-jams

Did You Know Yoga During Menopause Can Help Insomnia

September 17, 2014 1 min read

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Sleep Better

Why Do We Need Our Precious Sleep?

September 17, 2014 1 min read

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