7 Foods to Never Eat Before Bed

7 Foods to Never Eat Before Bed

July 31, 2020 3 min read

Your late-night snack plays a critical role in your sleep. Here are seven foods you'll definitely want to avoid before you head to bed.
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Cool-jams Asian Beef

Cool-jams Asian Ginger Beef

August 27, 2015 1 min read

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Cool-jams Beet and Goat Cheese Tart

Cool-jams Beet and Goat Cheese Tart

June 17, 2015 1 min read

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Cool-jams Italian Sausage Soup

Italian Sausage Soup

January 12, 2015 1 min read

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Cool-jams Deviled Eggs

CUCUMBER-DILL DEVILED EGGS by Cool-jams

January 05, 2015 1 min read

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Kiwi For Sleep?

Can Kiwi Fruit Help Promote Better Sleep?

November 12, 2014 2 min read

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Sleep and Alzheimers

Can Sleep Prevent Alzheimers?

October 13, 2014 2 min read

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Sleep RIP

Can sleep strengthen your memory?

September 08, 2014 2 min read

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Cool-jams Best Salad

Oh That Yummy Salad Recipe from Cool-jams

July 08, 2014 1 min read

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Cool-jams Yummy Salad

Cool-jams Fruit Salad with Poppyseed Dressing.

April 07, 2014 1 min read

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Need Sleep

How Much Sleep Do I Really Need?

March 25, 2014 4 min read

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Cool-jams Sleep Tips

14 Tips For Getting a Good Night's Sleep

March 11, 2014 3 min read

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