If you desire a good night’s sleep, you must prepare for it. You need to wear the right pajamas, such as moisture-wicking pajamas, create an excellent sleeping environment with cool bedding,...
What do you buy for the man who has everything? How about the guarantee of a great night’s sleep? While you can’t purchase sleep, you can buy the next best...
This holiday season, give the special women in your life something that they’ll really appreciate — and use. Instead of aimlessly shopping for another piece of jewelry or the latest...
Anyone who’s ever suffered from night sweats knows how uncomfortable it is to wake up in the middle of the night soaking wet. Even after you get up and change...
Before you take hormonal replacement drugs or other prescription medications, try the natural way to a good night’s sleep during menopause. Symptoms that can occur include uncomfortable hot flashes, insomnia,...
1. Educate yourself and others Breast cancer is the second most commonly diagnosed cancer in women after nonmelanoma skin cancer, striking one in eight in the U.S. Most have no...
