The Better Sleep Source

Cashew Chicken with Water Chestnuts
Delicious, nutritious and easy! What more could you want in a recipe? Serve with brown rice and a salad for a quick dinner. Another one of our Cool-jams favorites   Ingredients...
Cool-jams Chicken Satay
Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled....
Cool-jams Slow Cooked Short Ribs
In the mood for comfort food? Dust off your slow cooker. This recipe is worth it. I love coming home to a waiting meal! One of our Cool-jams favorites.  Ingredients 2...
Cool-jams No Bake Energy Bites
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They...
Cool-jams Asian Ginger Beef
Make tons of this so you can eat the leftover's for lunch. So fast and good. Stir-fried beef with snow peas in a light gingery sauce. Another one of our...
Santa Maria Tri-Tip
As a California native, I enjoy this Californian tri-tip recipe often. I'm posting this just in time for your Labor Day BBQ...enjoy!! One of our favorite's at our Cool-jams company...
Kale Quiche with a Cheddar-Rice Crust
Here's a super healthy super food recipe that will have your taste buds watering for more. One of our Cool-jams favorites! Ingredients Crust: 2 cups cooked rice 2 egg whites...
Cool-jams Zucchini Bread
Do you grow zucchini? When you do, if you're like me , you end up getting  way too much. Use your bounty of zucchini for this sweet, moist quick bread,...
Baked Eggs Florentine
Eggs Florentine can be a wonderful fall or winter meal in one. We added a bit of bacon – the old saying goes “bacon makes it better”. But if you...
Cool-jams Almond Butter Cookies
I crave sweets, but want them to be healthy. Here is a delicious yet healthy cookie recipe packed with nutrition to enjoy!   Ingredients 1/2 cup pitted dried Medjool dates, stems...
Cool-jams Strawberry Lemon Ricotta Crepes
Try this healthy and delicious Cool-jams crepe recipe. Serve for breakfast or even dessert. You'll be back for seconds!   Ingredients for filling 1 cup whole-milk ricotta, 1 teaspoon finely...
Cool-jams Coconut Date Truffles
I always call dates nature's candy. They are simply delicious and have so many nutrients. Try this healthy truffle recipe for a super food treat!   Ingredients 8 dates, pitted...
Cool-jams Citrus Chia Pudding
Here's another delicious recipe using super nutritious superfoods! Enjoy these recipes as part of our Cool-jams superfoods recipe series. Eating well, along with sleeping is all part of a healthy...
Deviled Eggs For July 4th
Need a great recipe for a July 4 appetizer? What could be more All American than made in America deviled eggs? Here are some great ideas...read on....  Gemperle Deviled Eggs...
Cool-jams Beet and Goat Cheese Tart
Beets are another delicious superfood. Try one of our Cool-jams favorities...our beet and goat cheese tart. We top a flaky, buttery puff pastry with sliced beets and crumbled goat cheese,...
Super Food Avocado Pasta
For the next few months we'll be focusing on delicious recipes that use Super Foods. Aren’t avocados the best? In this recipe, we take our love for avocados to the...
Cool-jams Delicious Egg and Ham Casserole
Sometimes I have a craving for eggs and this dish hits the spot. An easy and tasty brunch, lunch or dinner casserole filled with eggs, vegetables, and cheese.     INGREDIENTS:...
Cool-jams Sweet and Crunchy Salad
One of our favorite go to salads for lunch or dinner here at Cool-jams! A bit of sugar sweetens the herbed vinegar and oil dressing, and sunflower seeds, ramen noodles,...
Cool-jams Cinnabuns
OK...I know these are not good for me, but every once in awhile I crave cinnamon rolls. Save yourself a lot of money by making your own homemade cinnamon rolls!...
Cool-jams Stuffed Mushrooms
This is a delicious low carb meal or appetizer. Large portobello mushrooms are stuffed with a savory combination of pepperoni, spinach, Parmesan cheese, and mozzarella cheese. I love these for...
Cool-jams Quick Asian Stir Fry
One of our favorite quick dinners here are Cool-jams. This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is...