The Better Sleep Source

Do you need Vitamin D supplements?
Doctors have been checking vitamin D levels on their patients the last year or so, due to an abundance of data showing the benefits of vitamin D. It is interesting...
Can Mediterranean Diet Lower Breast Cancer Risk?
Women who follow a traditional Mediterranean diet may have a lower risk of developing breast cancer after menopause than women with different eating habits, a new study suggests. Researchers found...
Can breast cancer treatments cause night sweats and hot flashes?
Many women enduring hot flashes experience the heat, sweat and reddened upper body as an uncomfortable inconvenience. However, hot flashes can greatly diminish a woman’s quality of life, disrupting sleep...