The Better Sleep Source

17 Ways Cool-jams Sleepwear Is Different From Other Wicking Sleepwear Brands
At Cool-jams we believe that cool is not just a vibe or way of being hip, but rather a better way to sleep. Finding comfortable pajamas remains a major challenge...
Why Body Temperature Changes While You Sleep
Do you tend to get too hot while you sleep? The bad news is that it’s just a part of your body’s physical chemistry, so there’s nothing much you can...
Blue Light and Your Sleep Quality
Most people take their phones into bed for a bit of nighttime scrolling before they fall asleep. After all, it’s nice to chat with your friends or check the news one more time before you close your eyes. However, while the socializing may feel nice to your dopamine receptors, the blue light is actually causing serious disruption to your circadian rhythms.